Establishing an individual diet plan

Establishing an individual diet plan

A slimming diet should be managed in such a way that the weight loss results from fat burning, rather than dehydration, loss of muscle mass or burning of other reserve substances important for the body.

While trying to achieve a perfect figure, it is crucial to follow the rules of a balanced diet.

These include:

  • Proper percentage distribution of proteins, fats and carbohydrates.
  • Percentage proportioning of the caloric intake throughout the day.
  • The amount of energy supplied cannot exceed the amount of energy spent per day.
  • Ensuring product variety to provide sufficient amounts of vitamins, minerals and fibre substances.
  • Proper amount of liquid.

An individual diet should be established under the supervision of a specialist, because slimming “on your own” may produce adverse effects, e.g. anaemia, anorexia or the “yo-yo” effect.

The specialists at the Healthy Skin Centre will propose an individual diet to each patient, based on based on health condition and complaints reported.

Besides slimming diets, our offer also includes healthy eating programmes.

 

Centrum Zdrowej Skóry The Healthy Skin Centre ul. Racławicka 27 02-601 Warsaw Centrum Medyczne Damiana Polskie Towarzystwo Lekarzy Medycyny Estetycznej POLME

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Basic information on processing personal data for marketing purposes
  • Data controller: Centrum Medyczne Damiana Holding Sp. z o.o., Wałbrzyska 46,00-739 Warszawa
  • Purposes of processing: marketing own products and services [incl. profiling]; marketing Medicover Polska‘s products and services** [including profiling]
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For detailed information on processing, see INFORMATION CLAUSE FOR CENTRUM MEDYCZNE DAMIANA HOLDING SP. Z O.O.

** Medicover Sp. z o.o., Al. Jerozolimskie 96, 00-807 Warszawa, Medicover Forsakrings AB (Publ.) Spółka Akcyjna-Oddział w Polsce, Al. Jerozolimskie 96, 00-807 Warszawa, Medi Partner Sp. z o.o., Cybernetyki 19, 02-677 Warszawa, Medvit Sp. z o.o., Puławska 42b, 05-500 Piaseczno, INACTIVE_Centrum Medycyny Pracy Zakład Leczniczo-Profilaktyczny, Lotnicza 1, 82-500 Kwidzyn, Denta Care Sp. z o.o., Al. Jerozolimskie 96, 00-807 Warszawa, PROPSYCHE A. i B. Ziołkowscy Sp. Jawna, Pawia 4/2, 00-164 Warszawa, Centrum Medyczne Damiana Holding Sp. z o.o., ul. Wałbrzyska 46, 02-739 Warszawa, Care Experts Sp. z o.o., Al. Jerozolimskie 96, 00-807 Warszawa, INVIMED-T Sp. z o.o., ul. Rakowiecka 36, 02-532 Warszawa, Medicover Benefits Sp. z o.o. (od 09.01.2017), Al. Jerozolimskie 96, 00-807 Warszawa, Rehasport Clinic Sp. z o.o. (od 09.01.2017), ul. Górecka 30, 60-201 Poznań.

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